A banana a day may also keep the doctor away!
May 7, 2010
Great natural packaging, high in vitamin B6, potasium, low in salt, gives you energy to sustain your workout, low calorie, contains tryptophan which the body converts to seratonin, which helps to relax and improve your moods. check out this link for more detailed info and references: http://thetaoofgoodhealth.com/6-awesome-health-benefits-of-bananas-9/
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